Day#30 of the 30-Day Vegan Journey

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We did it! We did it! We did it! Our journey is complete. If someone would have asked me thirty days ago,prior to starting this journey, if I could give up dairy for a while, I probably would have laughed in their face. The moo was my best friend. Kicking it to the curb nearly killed me the first few days of this journey. But like any unhealthy relationship, time helped me get over it. These past 30 days have set me up for a lifetime of great healthy vegan eating habits. Eliminating toxins and cancer and diabetes causing agents were

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Day#29 of the 30-Day Vegan Journey

This 30-day vegan journey is twenty-four hours short of concluding. How bittersweet! I’m sitting here reminiscing on day one and reflecting on how awkward it felt that morning not following my usual routine of setting a few eggs to boil while flipping a few flapjacks in the pan. Suddenly, my morning was overtaken by a bowl of fresh fruit, organic whole grain oats and a glass of almond milk. Life without an egg? Operation termination of the vegan journey was about to be in full effect day one. But, I couldn’t let down my fellow newly dairyless devotees. I’m glad I

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Day#12 of the 30-Day Vegan Journey

Good evening my vegan pals. We are on the verge of closing out another vegan week of this 30-day vegan journey, and on Good Friday at that. I’m sure you all will be partaking of some rations of the fast kind this weekend. So, if you haven’t already gnawed down on something, here is another awesome place to veg out in. Loving Hut – Tampa 1905 East Fletcher Avenue Tampa, FL 33612 Monday – Friday 11 AM – 3 PM 5 PM – 9 PM Closed from 3 PM – 5 PM Saturday 11 AM – 9 PM Sunday Closed The food

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Day#11 Of The 30-Day Vegan Journey

Good afternoon vegan friends. I won’t go into to full exercise detail today. I’m saving that for another post. But since it’s important to implement exercise while you’re altering your eating habits, today I’m going to share with you some of my favorite exercise programs. I’m also going to share another awesome vegan recipe I know you’ll love. PrayFit www.prayfit.com The goal of PrayFit is to be a place where fitness-minded believers can read and memorize God’s word while pursuing a healthier lifestyle. To help families, small groups and churches see health as a means of praise. Prayfit is not about any particular

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Day#9 Of The 30-Day Vegan Journey

I’m certain you all have had an amazing vegan day! I have. I actually took a break from the kitchen and detoured a bit from today’s menu structure. Well, just dinner. My husband treated me and the kids to some Greek culinary deliciousness. See my earlier post Kitchen Break. Best Vegan Cookbooks:   Cookbooks Source & Purchase: www.amazon.com/Vegan-Cookbooks Tonight I’m going to share with you a new vegan recipe I came across. It looks to be a good eat. Vegan Pot Roast 3 sweet yellow onions 1 white onion 3 shallots 1 Tbsp. chili oil  with garlic or olive oil Salt and pepper,

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Kitchen Break!

I threw strike on the kitchen today during this vegan journey. Daddy was barely pulling into the driveway as me and the kids were making a sprint to the family mobile. My words, “Get me to some food and get me there fast!” Chuckling, daddy loaded us in and straightway drove us to sustenance. Tonight we’re doing some midweek vegan dining out. Vegan falafel and dolmas were on tonight’s menu and oh how delightful they were. I’m definitely placing them in the must order again column. We don’t make it a habit of eating out frequently. But, sometimes moms just need

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Day#8 of the 30-Day Vegan Journey

Good evening ladies and gents. I suspect your day was fantastically vegan. Let’s talk about the f-word. That’s right, fruit! Today, I’m going to provide you with some beneficial information I located on consuming fruit regularly via MindBodyGreen. Fruit should be eaten alone or with other fruit on an empty stomach. This is because when fruit is eaten, the digestive process works very quickly and our body uses different enzymes to digest the fruit. The simple sugars contained in fruit need time to be completely absorbed by your body. When fruits are eaten alone, your stomach can more easily process all

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Day#7 of the 30-Day Vegan Journey

We’ve made it to the one week mark of the vegan journey. Break out the streamers and blow horns. At this point, you should have it down. Also, the hunger pangs should also be well disciplined. Your body should be obeying and you should be feeling a lot lighter than you did seven days ago. I wanted to share with you an article I found on Huffpost Living Canada regarding the benefits of replacing your morning tea or coffee with warm water spiked with lemon. This article discusses the many ways this naturally spiked drink can boost your digestion and aid in weight loss.

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Day#6 of the 30-Day Vegan Journey

Good evening guys and gals. Happy vegan Saturday! I’m just checking in on you all and wanted to share my dinner with you while I was munching it. Also, I’m going to share a few great vegan sites I came across while searching for some recipe ideas for dessert. Tonight’s Dinner: Fresh Green Beans, Vegan Meatless Chicken, and Organic Jasmine Rice. Cool Vegan Sites: www.vegsource.com www.vegansociety.com ohsheglows.com Two-Layer Raw Chocolate Brownies via – ohsheglows.com Vegan, gluten-free, grain-free, no bake/raw, refined sugar-free, soy-free By: Angela Liddon Who knew brownies could be packed with protein, healthy omega 3 fatty acids, fibre, and antioxidants? These raw brownies are made with

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Day#5 of the 30-Day Vegan Journey

Thank God it’s Friday, and you’re vegan! You did it! You’ve made it to Friday without ransacking the nearest Krispy Kreme. So let’s discuss tonight. It is Friday and I know most of you want to or will be eating out tonight. I know the first thing on your mind is. “I’ll cheat a little bit and get back on it tomorrow.” Don’t do that. I guarantee you once you fall off the wagon there’s no getting back on it. You can eat out vegan. There are tons of great places around to eat vegan. All it takes is  a little time

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