Day#17 of the 30-Day Vegan Journey

Howdy vegan folks! We’re over the hump of this 30-day vegan journey and on to another vegan Thursday. You don’t have to tell me how you feel after today’s workout. I’m sure I’ll hear about it in my inbox tomorrow. Ha! Don’t quit! Your body is appreciating every moment of this journey and will demonstrate it

Day#15 of the 30-Day Vegan Journey

  Vegan pals, howdy! How manic was your Monday? Not so awful you took a plunge into a bag of potatoes fried in beef fat I hope. Be careful with those fast food french fries. The oils most of these establishments fry in are suspect. A recipe for vegan fries may pop up during this 30-day

Day#8 of the 30-Day Vegan Journey

Good evening ladies and gents. I suspect your day was fantastically vegan. Let’s talk about the f-word. That’s right, fruit! Today, I’m going to provide you with some beneficial information I located on consuming fruit regularly via MindBodyGreen. Fruit should be eaten alone or with other fruit on an empty stomach. This is because when fruit