Day#29 of the 30-Day Vegan Journey

This 30-day vegan journey is twenty-four hours short of concluding. How bittersweet! I’m sitting here reminiscing on day one and reflecting on how awkward it felt that morning not following my usual routine of setting a few eggs to boil while flipping a few flapjacks in the pan. Suddenly, my morning was overtaken by a bowl

Day#28 of the 30-Day Vegan Journey

Excitement is in the air! We have just two days remaining in this 30-day vegan journey. I’d start it all over again. Actually, a couple of days ago I hinted as to whether I’d continue beyond the 30 days in this journey. I’ve made a decision. I will. With the encouragement and accompany of my

Day#27 of the 30-Day Vegan Journey

But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway – Paul – Vegan Inspiration We’ve been ruffing this 30-day vegan journey together now for 27 days. I feel amazing. Honestly, I do! You should too. However, I

Day#26 of the 30-Day Vegan Journey

There are four days and counting remaining in this 30-day vegan journey vegan friends. The journey is almost complete and this experience has been undeniably refreshing. Admittedly, the anxiety to weigh myself is nearly consuming me.  However, I’ll allow patience its perfect process the next four days. Let’s get down to business.  NO-GYM BODYWEIGHT EXERCISE: NOVICE

Day#25 of the 30-Day Vegan Journey

I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service – Romans 12:1 – Vegan Inspiration Vegan pals, we have just five short days remaining before we hit goal on this 30-day vegan journey. Wow! You should be

Day#24 of the 30-Day Vegan Journey

Good evening all. There are approximately six days and counting remaining. Believe or not, I’m seriously considering pressing further in this 30-day vegan journey. I feel great. My body is responding well to this change. Hey, this may be a lifestyle transition for me. But, we’ll cross that bridge when we come to it. What I

Day#23 of the 30-Day Vegan Journey

Being a vegan is pretty easy these days, as almost every town and city has health food stores and vegetarian-friendly restaurants – Moby We are officially in the homestretch of this 30-day vegan journey with just seven days remaining. Amazing. Honestly, with the exception of wanting to lick the sauce right off someone’s hand whenever I see

Day#21 of the 30-day Vegan Journey

  Can you believe just three short weeks ago you dared to commit to altering your life for 30 days? That’s right, twenty-one vegan days have officially gone by and you haven’t bailed on your commitment to this 30-day vegan journey. Kudos! There’s an old saying that it takes 21-days to break a habit and the

Day#17 of the 30-Day Vegan Journey

Howdy vegan folks! We’re over the hump of this 30-day vegan journey and on to another vegan Thursday. You don’t have to tell me how you feel after today’s workout. I’m sure I’ll hear about it in my inbox tomorrow. Ha! Don’t quit! Your body is appreciating every moment of this journey and will demonstrate it

Day#16 Of The 30-Day Vegan Journey

Evening all! It’s time to use the “E” word. That’s right, exercise! I’ve purposely refrained from discussing it until we reached the half way point of this 30-day vegan journey. For some of us this new journey is like culture shock, but to body. Depriving your body of meat products is trauma enough. But to add