I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me – spiritually and financially. – Denzel Washington via BrainyQuote Comic: dilbert.com Good morning vegan people! I’m optimistic this morning will find you meat and dairy free. You have control of your diet and lifestyle and you’re living and loving this journey. Last night I shared an awesome pot roast recipe. Check it out, try it, and then send me some pictures. I’d loved to post them. Make it a family thing.