Be Resolute!

We’re here again—at that time of the year which most people consider the fulcrum for their decision-making for the year. The day in which, people, as if their whole lives depended on it, lay the weight of deciding on themselves how the rest of their world will turn for the next 365 days. New Years

Day#29 of the 30-Day Vegan Journey

This 30-day vegan journey is twenty-four hours short of concluding. How bittersweet! I’m sitting here reminiscing on day one and reflecting on how awkward it felt that morning not following my usual routine of setting a few eggs to boil while flipping a few flapjacks in the pan. Suddenly, my morning was overtaken by a bowl

Day#28 of the 30-Day Vegan Journey

Excitement is in the air! We have just two days remaining in this 30-day vegan journey. I’d start it all over again. Actually, a couple of days ago I hinted as to whether I’d continue beyond the 30 days in this journey. I’ve made a decision. I will. With the encouragement and accompany of my

Day#27 of the 30-Day Vegan Journey

But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway – Paul – Vegan Inspiration We’ve been ruffing this 30-day vegan journey together now for 27 days. I feel amazing. Honestly, I do! You should too. However, I

Day#26 of the 30-Day Vegan Journey

There are four days and counting remaining in this 30-day vegan journey vegan friends. The journey is almost complete and this experience has been undeniably refreshing. Admittedly, the anxiety to weigh myself is nearly consuming me.  However, I’ll allow patience its perfect process the next four days. Let’s get down to business.  NO-GYM BODYWEIGHT EXERCISE: NOVICE

Day#22 of the 30-Day Vegan Journey

It takes a little work to be a vegan, but now it’s really possible to have tasty stuff and it’s better for you. I say the best test is go as far as you can and see how you feel. Personally, I feel great. – Grace Slick Good evening champs! Manic Monday has concluded. Let’s

Day#17 of the 30-Day Vegan Journey

Howdy vegan folks! We’re over the hump of this 30-day vegan journey and on to another vegan Thursday. You don’t have to tell me how you feel after today’s workout. I’m sure I’ll hear about it in my inbox tomorrow. Ha! Don’t quit! Your body is appreciating every moment of this journey and will demonstrate it

Day#16 Of The 30-Day Vegan Journey

Evening all! It’s time to use the “E” word. That’s right, exercise! I’ve purposely refrained from discussing it until we reached the half way point of this 30-day vegan journey. For some of us this new journey is like culture shock, but to body. Depriving your body of meat products is trauma enough. But to add

Day#11 Of The 30-Day Vegan Journey

Good afternoon vegan friends. I won’t go into to full exercise detail today. I’m saving that for another post. But since it’s important to implement exercise while you’re altering your eating habits, today I’m going to share with you some of my favorite exercise programs. I’m also going to share another awesome vegan recipe I know

Day#6 of the 30-Day Vegan Journey

Good evening guys and gals. Happy vegan Saturday! I’m just checking in on you all and wanted to share my dinner with you while I was munching it. Also, I’m going to share a few great vegan sites I came across while searching for some recipe ideas for dessert. Tonight’s Dinner: Fresh Green Beans, Vegan Meatless Chicken, and Organic