Day#10 Of The 30-Day Vegan Journey

I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me – spiritually and financially. – Denzel Washington via BrainyQuote


Good morning vegan people! I’m optimistic this morning will find you meat and dairy free. You have control of your diet and lifestyle and you’re living and loving this journey. Last night I shared an awesome pot roast recipe. Check it out, try it, and then send me some pictures. I’d loved to post them. Make it a family thing. Your kids will cherish the moment and the memory. What’s on the menu today? Here it is!


Chickpeas / Cinnamon Raisin Oatmeal / Veggie Bacon Strips


Artichoke Heart and Tomato Salad / Black Bean Chipotle Burger / Fresh Grapes


Red Curry Chickpeas and Sweet Potato Soup /  Brown Rice / Spinach Salad with Cherry tomatoes

For these vegan recipes:

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

Book: PCRM – 21-Day Weight Loss Kickstart

Vegan Clothing Sites:

All Womens Apparel

Kale Yeah Unisex Tank Top

As always, if you have any questions, comment or shoot me an email. I’ll get back to you promptly. Happy vegan eating!

I'm a writer, wife , and mom.

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