Day#1 of the 30-Day Vegan Journey

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It’s my firm intention to whop cancer into submission and I truly believe I’ve given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don’t worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan. – Larry Hagman

Good morning all. I hope you’re up and at it already. Today is the first day of our 30-day vegan journey. As I promised, I wanted to share with you my recipes for today to get you started or give you some idea on how to eat vegan. I hope you all got a chance to get over to the grocery store and bulk up on fruits and vegetables. Having the foods that you need on hand will make this journey easier.

Because I like structure, I went ahead and downloaded the e-version of Neal D. Barnard’s 21-Day Weight Loss Kickstart. It’s a vegan guide to instruct you a little on why veganism is better for the body. And, it’s also includes recipes for breakfast, lunch, and dinner for the first 21 days. I’m going to try to post them every morning for you if I can. But, if you can, go ahead and make the investment. It’s only $8.99 if you go through google play. It downloads right to your smart phone.

Here are my recipes for today:

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Breakfast

  • Mango Lime Pancakes with maple syrup
  • Fresh Strawberries

Lunch

  • Blue Corn Chip Salad
  • Sliced watermelon drizzled with lime juice

Dinner

  • Fettuccine with Grilled Asparagus, Peas, and Lemon
  • Cardo Verde
  • Pears in Balsamic Glaze

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health vegan Day#1 of the 30-Day Vegan Journey kickstart book

Recipes, Book and Purchase: pcrm.org/21-day-weight-loss-kickstart

I hope this gets you started today. Let’s get healthy!!!

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Naomi C. Kellogg

Naomi is an emerging screenwriter and novelist who writes fiction, nonfiction, and dramas. She’s written for a national magazine, run a blog, and headed the communications department for a 501c3 corporation. Naomi is actively completing a Master’s Degree in Fine Arts and is a member of the Nation Council of Negro Women (NCNW), St. Petersburg Chapter, where she hopes to inspire young African-American women who aspire to write.

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Good afternoon guys and gals. This post serves as a friendly reminder about tomorrow. That's right! Tomorrow is V-Day, our 30-day journey...

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